Colibri Wellness is a NYC-based, BIPOC woman-owned mental health practice.

HABLAMOS ESPAÑOL Most of us don't choose our ways of surviving. We inherit them, learn them, or develop them because they once made sense. The question isn't whether they've served you. It's whether they're still serving you now. Therapy offers an opportunity to slow down, become curious, and understand yourself more deeply. My style is warm, direct, and engaged. I bring deep clinical training to our work together, but I don't believe healing comes from techniques alone. I believe it happens through a thoughtful therapeutic relationship where insight, emotion, and new experiences create lasting change. Whether you're navigating anxiety, depression, trauma, burnout, grief, caregiving, relationship challenges, or a major life transition, my hope is that therapy becomes a place where you feel understood, challenged, and supported as you build a life that feels more intentional, meaningful, and authentically your own. Getting mental healthcare is an act of self-love. It is refusing to be consumed. It is claiming your right to steadiness, clarity, and freedom. I'd be honored to walk alongside you.